Confirming Upcoming Classes and Workshop

Looking forward to being with you in the upcoming December classes. I wanted to confirm that all December Offerings are meeting as scheduled with the exception of Sister Jean's Benefit Class. January date and time to be announced.

There are 2 spaces still available in the Friday Svaroopa® Yoga Basics class. There is space in the Monday Gentle Stretch Yoga class that starts on Dec 9th. There are 4 spaces open for the 12/15, Sunday Restorative Yoga Workshop.

Register here on the web or Venmo @Amy-Stephanik. To receive early registration discount & find additional information, scroll up to Current Offerings. Feel free to contact me with questions. Contact info below.

Wishing everyone a Peaceful, Happy Thanksgiving!

Namaste!

Amy

Hip Hip Hooray!

I am so excited and grateful to be back teaching again.  I have healed well from my May 30th hip replacement and I am ready to share my love of yoga with you. Feeling truly blessed to offer Friday Svaroopa® Yoga at Deana Bonafilglia's Heart Revolution Yoga in Ventnor. Also a very special offering at my home on Sunday 12/8 to benefit Sister Jean's Kitchen. I want to give a shout out to True Light Yoga's (TLY) owner Rachael O'Brien for her lovely new space. I will be there Mondays in December for a Gentle Stretch class and be offering a Restorative on 12/15. Registration for all events is through MYOGA. Stay in touch for January offerings. TBA mid December. 

A special thanks to Marielle Palamaro for her expertise and support.  She has recently transformed my website to make it user friendly for you.  So check out all the details.

If you have any questions, don't hesitate to contact me. 

Namaste!

Amy

Autumn Greetings Yogis & Yoginis!

MYOGA classes & workshops are designed to rejuvenate your body/mind and to help you manage stress and tension. Take time to enliven your entire being and remember yoga is a gift that you give to yourSelf.  Looking forward to sharing my love of yoga with you.  Namaste, Amy Stephanik