ABOUT MYOGA

Myoga means: Manifest Your Own Greatness "All Ways"

Welcome! I'm Amy Stephanik, the founder and Yoga Teacher at Myoga. As a certified professional level Yoga Teacher, I am recognized for my ability to work with all levels of students, from those looking for a gentle therapeutic experience to individuals working at a more intense athletic level. I have passion for teaching the deeper practices of Hatha Yoga: Asana, Pranayama & meditation. The inner experiences from my yoga journey move through my teaching. My intention is to guide you through experiences that allow you to move into the awareness of yourSelf. To connect with your breath, to learn how to relax your mind & body, to strengthen your ability to observe rather than react to the stresses of life and to allow yourself to be open to the universe within you and all it has to offer you. I look forward to sharing my love of yoga with you.